Abhyanga (Body Massage)
PHYSICAL BENEFITS of Abhyanga: Normalizes circulation, Lowers blood pressure and increases the flow of lymph, revitalizes nerves and calms the nervous system, revitalizes muscles, Relieves tired, aching muscles and Loosens tight muscles. Revitalizes skin, enhances complexion and luster of the skin. Revitalizes joints, increases flexibility and increases agility. Speeds recovery from injuries and illness, Reduces tension headaches, relaxes the whole body and nourishes all parts of the body.
MENTAL BENEFITS of Abhyanga: Improves concentration, Calms bad temper, Reduces mental stress, Promotes better sleep, Induces mental relaxation
EMOTIONAL BENEFITS of Abhyanga: Reduces anxiety, Enhances self-image, and Promotes greater creative expression and, provides a feeling of well-being.
Mental Wellness: Combating chronic headache, hallucinations, hysteria, and insomnia.
Spinal and Nervous problems: Alleviating back pain associated with osteo-arthritis, Spondylitis, and Degenerative injuries.
Benefits: Helps in relieving or reducing symptoms associated with vata or air diseases like pain in the head, delirium, tired feeling, sleeplessness, epilepsy, and pain in the forehead, pain on lower forehead, headache, unmindfulness, forgetfulness, and hysteria.
Benefits: In addition to reducing stress and providing mental relaxation, this unique Kerala special therapy is very effective in neurological disease, diseases of the head, mental diseases, migraine, neck pain and stiffness, diseases of eyes, ears, nose and throat. Shirodhara helps overcome sleeplessness, anxiety, fear, anger, fatigue, depression, hypertension, headaches, and asthma. Skin diseases (like psoriasis), tinnitus, vertigo etc. can be relieved from the application of Shirodhara. It rejuvenates the mind and the body to sharpen the senses and stimulates the brain cells to aid in better memory.